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Why do I crash at 3pm? The science behind the 'afternoon slump'

🔬 Why do I Crash at 3pm? The Science

Published by OOPSONLINE.IN · Source: Medical Xpress · 1 min read · · Updated

What actually happened

You've just finished eating lunch and you're back at your desk, ready to dive into the rest of the day's work. Yet by 3 p.m., you find your eyes starting to droop. Before long, the only thing you can think about is how much you'd like to take a nap.

Key points

  • You've just finished eating lunch and you're back at your desk, ready to dive into the rest of the day's work.
  • Yet by 3 p.
  • , you find your eyes starting to droop.
  • Before long, the only thing you can think about is how much you'd like to take a nap.

Summary based on data provided by Medical Xpress. Full article available at the original publisher.

  • #science
  • #crash
  • #science
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