🔬 Saumya Tandons Morning Routine For Gut Health
Published by OOPSONLINE.IN · Source: The Indian Express · 1 min read · · Updated
What actually happened
Actor Saumya Tandon recently revealed her daily morning health ritual featuring a tablespoon of ghee mixed with turmeric and black pepper for glowing skin. Consultant Dietitian Kanikka Malhotra decodes the science behind this concoction, explaining that ghee supplies fat-soluble butyric acid for gut health, while black pepper's piperine drastically increases curcumin absorption by up to two thousand percent.
Key points
- Actor Saumya Tandon recently revealed her daily morning health ritual featuring a tablespoon of ghee mixed with turmeric and black pepper for glowing skin.
- Consultant Dietitian Kanikka Malhotra decodes the science behind this concoction, explaining that ghee supplies fat-soluble butyric acid for gut health, while black pepper's piperine drastically increases curcumin absorption by up to two thousand percent.
Summary based on data provided by The Indian Express. Full article available at the original publisher.
- #science
- #saumya
- #tandon