🩸 How pro athletes train through their periods
Published by OOPSONLINE.IN · Source: Hindustan Times · 1 min read · · Updated
❤️ OOPS SAYS
It only took a few decades for sports science to realize female athletes aren't just "smaller men." Props to these absolute powerhouses for casually winning medals while fighting biological boss battles.
What actually happened
Elite female athletes in India face challenges from menstrual cycles and hormones, affecting performance and training. Awareness in sports science is growing but still limited.
Key points
- Elite female athletes in India face challenges from menstrual cycles and hormones, affecting performance and training.
- Awareness in sports science is growing but still limited.
Summary based on data provided by Hindustan Times. Full article available at the original publisher.
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- #asian
- #games