🔬 10,000 Steps? Science 7,000 Is The Real Target
Published by OOPSONLINE.IN · Source: WEAU · 1 min read · · Updated
What actually happened
The 10,000-step goal came from a 1960s ad campaign, not science. A new study reveals the real number you need for major health benefits
Key points
- The 10,000-step goal came from a 1960s ad campaign, not science.
- A new study reveals the real number you need for major health benefits
Summary based on data provided by WEAU. Full article available at the original publisher.
- #science
- #steps
- #science